Services
Services
I currently offer morning, day, evening and some Saturday appointments. Please inquire when contacting me!
"A journey of a thousand miles begins with a single step." - Lao Tzu
I currently see adult clients ages 18 years and older. Every client's treatment plan is unique in that some clients may benefit and respond better to one or more different types of treatment modalities. Therefore I utilize several evidence-based therapeutic approaches depending on an individuals needs including Cognitive Behavioral Therapy (CBT), Dialectical Therapy (DBT), Trauma Focused Care, Internal Family Systems (IFS)-informed, Attachment-Based therapy, mindfulness and somatic exercises, Person-Centered, Strength-Based, Solution-Focused.
Below are some common issues I help clients address in therapy:
Trauma
PTSD symptoms
Depression
Anxiety
Mood disorders
Suicidal Ideation
Adjustment issues
Life transitions
Loss of meaning and purpose
Anger
Stress-Management
Communication problems
Emotional regulation
Self-Esteem
Behavioral Issues
Coping Skills
Grief
Relationship issues
Womens' Issues
Domestic Violence
Work Stress